Resources

Are you or a loved one in a crisis situation and/or require immediate mental health support?

Emergency Services or Local Hospital

Dial 9-1-1 and request to be taken to a local hospital or proceed to your nearest hospital.



Contact -   911

Mental Health Crisis Line

Call the Crisis Line for professionally-trained responders available 24/7. A crisis can include difficulty dealing with stress, overwhelming feelings, symptoms of depression, anxiety, suicidal thoughts, or any concerns regarding your mental health or that of your loved ones.

Contact - 613-722-6914
Toll-free - 1-866-996-0991.

Youth Services Bureau of Ottawa

Kids Help Phone
This 24/7 Crisis Line & Chat services are for children and youth ages 18 and under who are experiencing a crisis, and for parents, guardians, caregivers, friends or service providers who are concerned about a young person in crisis.

Contact - 613-260-2360
Toll-free - 1-877-377-7775
This service is available 24/7 nationwide and includes professional counseling and information for young people in both English and French via phone, text, mobile app or website.


Contact - 1-800-668-6868 
Online - kidshelpphone.ca
Substance Abuse and Suicide: A Guide to Understanding the Connection and Reducing the Risk 
Understanding Self-Injury/Self-Harm