FOR IMMEDIATE SUPPORT
EMERGENCY SERVICES OR LOCAL HOSPITAL
Contact - 911 and request to be taken to a local hospital or proceed to your nearest hospital.
SUICIDE & CRISIS HELPLINE
Contact - 988
Call for professionally-trained responders available 24/7. A crisis can include difficulty dealing with stress, overwhelming feelings, symptoms of depression, anxiety, suicidal thoughts, or any concerns regarding your mental health or that of your loved ones.
Call for professionally-trained responders available 24/7. A crisis can include difficulty dealing with stress, overwhelming feelings, symptoms of depression, anxiety, suicidal thoughts, or any concerns regarding your mental health or that of your loved ones.
KIDS HELP PHONE
Contact - 1-800-668-6868
Online - kidshelpphone.ca
This service is available 24/7 nationwide and includes professional counseling and information for young people in both English and French via phone, text, mobile app or website.
Online - kidshelpphone.ca
This service is available 24/7 nationwide and includes professional counseling and information for young people in both English and French via phone, text, mobile app or website.
SUICIDE PREVENTION
SAFETY PLANNING
A safety plan is a document to support and guide someone when they are experiencing thoughts of suicide, to help one avoid a state of intense suicidal crisis. Anyone in a trusting relationship with the person at risk can help draft the plan.
