EMILY MILLAR, REGISTERED PSYCHOTHERAPIST
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EMILY'S LIBRARY:
​THE KIDDOS COLLECTION 

CALLING ALL BOOK LOVERS

Browse through Emily's carefully selected collection of resources that empower families to connect, build on their coping tools and nurture mental wellness. 
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​NAMING FEELINGS


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The Way I Feel
by Janan Cain
Helps children understand and express their emotions through colourful illustrations and simple language.

​Ages 3-8

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On Monday When It Rained
​by Cherryl Kachenmeister
Follows a child's changing emotions throughout the week, helping kids understand and express their feelings.

​Ages 4-8
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I Am Okay to Feel
by Karamo Brown
This uplifting picture book empowers children to talk about their feelings and reminds them, “I am okay to feel and heal.

​Ages 4-8
In My Heart
by Jo Witek
Explores a range of emotions, helping children identify and understand their feelings with vibrant illustrations.

​Ages 3-8
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Grumpy Monkey
​by Suzanne Lang
When Sadness is at your Door
​By Eva Eland
A funny and relatable story about a chimpanzee who’s just having “one of those days.” It teaches young children that it’s okay to feel grumpy sometimes—and that all feelings are valid.

​Ages 2-6
Understand sadness by imagining it as a visitor that can be noticed, named, and cared for rather than feared. With self-compassion and calming activities like drawing, sitting quietly, or going for a walk, sadness is a feeling—not who you are.

Ages 4-8
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My Magical Feelings 
By Becky Cummings 
The Boy with Big Big Feelings 
​By Britney Winn Lee
Comparing feelings to colourful crayons - bringing variety to the world and allowing use to experience it. 
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Ages 4-8
The boy tries to cope by stuffing down his feelings, but with a little help and artistic inspiration, the boy realizes his feelings are something to be celebrated.
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Ages 4-8 
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I'm Happy-Sad Today 
By Lory Britain
The Colour Monster: A story about emotions
By Anna Llenas
A little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time."
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Ages 3-8 
One day, Color Monster wakes up feeling very confused. His emotions are all over the place; he feels angry, happy, calm, sad, and scared all at once! To help him, a little girl shows him what each feeling means through color. 
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Ages 2-5 
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A Spark in the Dark 
By Pam Fong
Whether you are mad, sad, scared, or lost in the dark, there's always hope - a spark of light to lead you back home. 
Ages 4-8. 

MINDFUL BREATHING & BEING


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My Magic Breath
by Nick Ortner and Alison Taylor
Teaches kids simple breathing techniques to help them relax and manage big emotions, encouraging mindfulness in a fun, engaging way.

​Ages 4-8

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Breathe A Rainbow
​By Julie Koon
A book of mindful breathing exercises and calming textures to trace with your finger as you inhale and exhale.

Ages 2-6 

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Breathe Like A Bear
​by Kira Willey
Teaches kids calming breathing techniques through fun, simple exercises to help them relax and focus.

​Ages 4-8

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Slow Down: 50 Mindful Moments in Nature
by Rachel Williams
A ​beautiful coffee table book that invites readers of all ages to pause and notice 50 everyday moments in nature. It’s a gentle reminder to slow down and appreciate the small wonders happening all around us.

​Ages 3+

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Breathe Up, Wonder Pup
​by Angela Murphy
A young pup learns calming techniques to manage emotions like anxiety and fear. The story teaches kids how to use deep breathing and mindfulness to feel more relaxed and in control.

​Ages 6-11
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Quiet 
​By Tomie de Paola
Everything is in such a hurry, busy as busy can be.
The birds are flying so fast, the dragonfly is zooming over the water—even the trees are waving their leaves. So what if we sit here, you next to me…and we can just
be?
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Ages 4-8

ANXIETY & WORRIES


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Wilma Jean The Worry Machine
by Julia Cook
Shows how Wilma Jean handles her anxiety with strategies to calm her worries.

​Ages 7-10

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Tummy Troubles
​by Jaime Roche
Helps children understand how anxiety can cause physical symptoms, like stomachaches, and how to cope.

​Ages 4-9

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The Zookeeper's Day Off
by Sophie Fobert
Introduces children to the concept of the fight-or-flight response in a fun and engaging way. Through the zookeeper's day off, the animals experience stress and use the fight-or-flight reaction, helping kids understand how their bodies respond to fear and danger.

​Ages 5-10

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A Workbook for Kids: What To Do When You Worry Too Much
by Dawn Huebner, PhD
O​ffers kids practical strategies and activities to help manage anxiety and reduce excessive worry.

​Ages 6-12

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A Workbook for Kids: What To Do When Your Brain Gets Stuck
​by Dawn Huebner, PhD
Helps kids manage obsessive thoughts and worries with practical strategies to "unstick" their minds and regain control.

​Ages 6-12

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Breaking Free of Child Anxiety and OCD: A Program for Parents
​by Eli R. Lebowitz, PhD
P​rovides parents with effective tools and strategies to help children overcome anxiety and OCD using a proven therapeutic approach.

​For Parents

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Guts
by Raina Telgemeier
A graphic novel about a young girl coping with anxiety and stomach issues, offering a relatable look at growing up.

​Ages 8-12

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The Worry Monster: Calmkng Anxiety with Mindfulness
By Dr. Catherine Cook Cottone
Worry Monster shares six Mindful Monster Moves that will help him--and you--stop the worry spiral. 

Ages 4-8 
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The Compulsion Cloud
​by Kira Lynne
Helps kids understand and manage OCD through a story about a cloud representing compulsions.

​Ages 5-9 

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Poppy and her Worry Monster 
By Janet Ritchie
​Poppy, a 7-year-old who worries so much that she stops doing things she loves, learns to treat her worry as a friend rather than a monster—discovering Rosie and others along the way—and this book helps children accept their worries instead of trying to get rid of them.
Ages 5-9
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Hey Warrior
by Karen Young
Helps kids understand anxiety by describing it as a "warrior" in their brain. It offers simple strategies to manage fear and build confidence.

​Ages 5-12

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Scaredy Squirrel Makes a Friend 
By Melanie Watt
In his latest adventure, Scaredy Squirrel sets out to make The Perfect Friend. And once he's spotted a perfectly safe candidate (with no teeth), Scaredy's ready.  Humorous little read for the anxious child!

​Ages 3-7

SEPERATION ANXIETY 


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The Invisible String Backpack
by Patrice Karst
A comforting story that teaches children about the unbreakable connections of love, even when apart from loved ones. Through the concept of an invisible string, the book reassures children that love is always with them, offering comfort during times of separation.

​Ages 4-8
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What to Do When You Feel Too Shy: A Kid's Guide to Overcome Social Anxiety
by Claire A.B. Freeland, PhD, and Jacqueline B. Toner, PhD.
A practical guide for children struggling with social anxiety. The book offers helpful strategies, tips, and activities to build confidence, manage shyness, and navigate social situations with ease.

​Ages 6-12

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What To Do When You Don't Want To Be Apart: A Kid's Guide to Overcoming Separation Anxiety
by Kristen Lavallee, PhD, and Silvia Schneider
A compassionate guide that helps children understand and manage separation anxiety. Through relatable strategies and comforting advice, the book empowers kids to cope with feelings of distress when apart from loved ones.

​Ages 6-12

INTRODUCTION TO THERAPY


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When a Donut Goes To Therapy
by Erin Winters
Follows a donut as it explores its emotions and learns about self-care through therapy. This fun story helps children understand the importance of talking about their feelings and finding ways to heal.

​Ages 4+

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Welcome to Therapy: A Mindful Introduction to Counseling for Kids
by Andrea Dorn
Offers a gentle and accessible introduction to counseling for children. Through simple language and engaging illustrations, the book helps kids understand what therapy is, how it works, and how it can help them navigate their emotions.

​Ages 4+

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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
by Gina M. Biegel

Offers practical mindfulness techniques to help teens manage and reduce stress. This interactive guide provides effective tools for building resilience and finding calm in the face of everyday challenges.

​Ages 13+

GRIEF & LOSS


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The Invisible String
by Patrice Karst

A heartwarming story that reassures children that love connects them to their loved ones, even when they’re apart. Through the concept of an invisible string, the book offers comfort and reminds kids that they are never truly alone.

​Ages 3-11
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The Sad Dragon: A Dragon Book About Grief and Loss
​by Steve Herman
A gentle story that helps children understand and cope with grief. Through the journey of a sad dragon, the book offers comfort and teaches kids that it’s okay to feel sad and that healing takes time.

​Ages 4-8

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The Healing Your Grieving Heart Journal for Teens
by Alan D. Wolfelt PhD
Offers a supportive space for teens to express and process their grief. With guided prompts, this journal helps young people navigate their emotions, find healing, and honor their feelings after a loss.

​Ages 12+

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Grief Is An Elephant
by Tamara Ellis Smith & Nancy Whitesides
A compassionate story that helps children understand and cope with grief. Through the metaphor of an elephant, the book illustrates the heavy feelings of loss and reassures kids that it's okay to feel sad and seek support.

​Ages 3-6

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​When Someone Dies: A Children's Mindful How-To Guide on Grief and Loss
by Andrea Dorn
Helps children understand and cope with loss in a gentle, age-appropriate way. Combining mindfulness, reflection, and practical guidance, it supports kids and the adults who care for them through the grieving process.

Ages 4-10
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When A Friend Dies: A Book For Teens About Grieving & Healing
by Marilyn E. Gootman
Provides sensitive guidance for teens coping with the loss of a close friend. The book offers comfort, understanding, and practical advice for navigating grief and finding healing during a difficult time.

​Ages 11+

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The Invisible Leash: The Loss of a Pet
by Patrice Karst
A heartfelt story that helps children cope with the loss of a beloved pet. Through the comforting metaphor of an invisible leash, the book reassures kids that the love they shared with their pet will always remain, even after they’re gone.

​Ages 4-9 

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Lifetimes: The Beautiful Way to Explain Death to Children
​by Bryan Mellonie
A gentle, reassuring book that helps children understand the natural process of life and death. Through simple, thoughtful language and illustrations, it provides a comforting way to explain the concept of death and its place in the cycle of life.

​Ages 5-9

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In Grandpaw's Pawprints: A Story of Loss, Life & Love
by Lauren 
Mosback
A gentle story about love, loss, and healing. Through Bethany the Bear’s journey of grief, it helps children understand that the love of those we’ve lost stays with us always, offering comfort and hope.

​Ages 4-12

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Why? A Story for Kids who have Lost a Parent to Suicide
By Melissa Heath
Grandma's Gloves 
​By Cecil Castellucci 
Lifetimes: The beautiful way to expland death to children
By Bryan Mellonie
In developmentally appropriate language and evocative illustrations, this picture book helps open communication about why a parent completes suicide. 
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Ages 5-10
A heartfelt story about a granddaughter grieving the loss of her grandmother while finding comfort, connection, and healing through the love and lessons they shared in the garden.

​Ages 5-9
Gentle and compassionate, helps children and families understand life, death, and the natural cycle of beginnings, endings, and the living that happens in between.
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Ages 5-8 
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My Big Dumb Invisible Dragon
By Angie Lucas
What Happens when a Loved One Dies? Our First Talk About Death 
​By Dr. Jillian Roberts
About a boy learning to live with grief after losing his mother, as symbolized by an invisible dragon that changes as he heals.
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Ages 4-8
Using questions posed in a child’s voice and answers that start simply and become more in-depth, this book allows adults to guide the conversation to a natural and reassuring conclusion.
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Ages 3-9

GENDER, LOVE & PRIDE


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They She He Me: Free to Be! 
by Maya & Matthew
An empowering and inclusive book that explores gender identity in a fun and accessible way. Through colourful illustrations and simple language, it encourages children to embrace their own unique identities and express themselves freely.

​Ages  2-12

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Jacob's New Dress
​by Sarah and Ian Hoffman
A thoughtful story about a young boy named Jacob who loves wearing dresses but faces challenges when others don’t understand his choice. The book encourages self-expression and acceptance, showing that it's okay to be yourself, no matter what others expect.

​Ages 4-8

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MELISSA: Previously Published As GEORGE
by Alex Gino
Follows a transgender girl named Melissa as she navigates her desire to play Charlotte in her school play. The story highlights her journey of self-discovery, acceptance, and finding the courage to be true to herself.

​Ages 8-12


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Heather Has Two Mommies 
By Leslea Newman
Showcasing same-sex parents, as well as other families, this lovely read has a great message with fun illustrations. 

​Ages 3-7
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Call Me Max
​By Lukoff
This read is about Max's journey as he makes new friends and reveals his feelings about his identity to his teacher and parents. Written with warmth and sensitivity by trans writer Kyle Lukoff, a sweet and age-appropriate introduction to what it means to be transgender.

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Ages 4-10
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This Day in June 
​By Gayle Pitman
An excellent tool for teaching respect, acceptance, and understanding of lesbian, gay, bisexual, and transgender people. This book is a whimsical, validating, and exuberant reflection of the LGBTQ+ community, welcoming readers to experience a pride celebration and share in a day when we are all united. ​

Ages 5-10
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The Gender Wheel: a story about bodies and gender for everybody
by Maya Christina Gonzalez
An inclusive picture book that celebrates the diversity of bodies and genders through nature and storytelling.

​Ages 4-8

NEURODIVERGENCE (AUTISM, ADHD & MORE)


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He's Not Naughty: A Children's Guide to Autism by Deborah Brownson
Explains autism in a simple, compassionate way. It helps children understand different behaviours and promotes empathy and acceptance.

​Ages 6-11

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Dragon and His Friend: A Dragon Book About Autism 
by Steve Herman
Tells the story of a dragon learning to understand his unique qualities and how they relate to autism. It encourages acceptance and understanding, helping children appreciate differences in themselves and others.

​Ages 4-8

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My Day is Ruined! A Story for Teaching Flexible Thinking
by Bryan Smith
Follows a child who learns to handle unexpected challenges with a more flexible mindset. The book encourages kids to adapt to changes and see problems as opportunities to grow.

​Ages 5-11


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My Brain Needs Glasses: ​ADHD Explained to Kids
by Annick Vincent
A child-friendly book that helps young readers understand ADHD by comparing the brain to a pair of glasses that help focus. It explains the challenges and strengths of ADHD in an engaging, relatable way for kids.

​Ages 6+

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Listen Up Wonder Pup: Self-Regulation Series
by Angela Murphy
F​ollows a young dog, Wonder Pup, as he learns important lessons about managing emotions and self-regulation. The book teaches kids how to recognize their feelings and make calm, thoughtful choices in challenging situations.

​Ages 6-11

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What Were You Thinking? A Story About Learning to Control Your Impulses
by Bryan Smith
Follows a young boy as he learns the importance of thinking before acting. Through relatable scenarios, the book helps children understand how to manage impulsive behaviors and make better choices.

​Ages 6-10


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My Brain is a Race Car: A Children's Guide to Neuro-Divergent Brain
by Nell Harris
H​elps children understand neurodivergence by comparing the brain to a race car, highlighting its unique strengths and challenges. The book explains how different brains work and encourages kids to embrace their individuality.

​Ages 4-10

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TOO MUCH! An Overwhelming Day
​by Jolene Gutierrez and Angel Chang
This book explains the physical and emotional changes of puberty for boys aged 9–14 on the autism spectrum. With clear language and helpful illustrations, it offers practical advice on growing up, staying healthy, and embracing individuality.

Ages 9-14
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The Growing Up Book for Boys: What Boys on the Autism Spectrum Need to Know!
by Davida Hartman
Tells the story of a child who experiences sensory overload and struggles with feeling overwhelmed. The book offers a gentle way to help kids understand and manage big emotions during overwhelming moments.

​Ages 3-6
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Dragon and His Friend: A Dragon Book About Autism. A Cute Children Story to Explain the Basics of Autism at a Child’s Level
by ​Steve Herman
ADHD: Rapped Up!
By Mr. G (aka Jamie Gilbert)
Wonderfully Wired Brains: An Introduction to the World of Neurodiversity
By Louise Gooding
When a dragon meets a new friend with autism, he learns about differences, kindness, and understanding. This heartwarming story helps children appreciate that everyone experiences the world in their own unique way.

Ages 4-8
Join TikTok sensation Mr G on a fun, interactive journey into the ADHD brain – packed with raps, tips, movement breaks, and cool illustrations to help kids thrive! 

Ages 7-11
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An informative and inclusive children's guide to neurodiversity for those not in the know and to inspire children who are neurodivergent.

Ages 7-10 
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My Wandering Dreaming Mind 
By Merriam Sarcia Saunders
Ruby Rene Had so Much to Say
By Ashley Iman
A reassuring story about a wandering mind, attention challenges, and seeing your strengths. 
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Ages 5-9 

For those with the gift of fab - a celebration of owning your voice, honing your skills, and turning challenges into opportunities.

Ages 4-8

ANGER: TAMING THE FIRE


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What To Do When Temper Flares: A Kid's Guide to Overcoming Problems with Anger
by Dawn Huebner, PhD
Helps kids manage anger with practical strategies and activities. It teaches healthier ways to respond when feeling frustrated.

​Ages 6-12

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Fred Gets Frustrated 
​By Jennifer Kelly
Fred gets upset when things don’t go as planned. As he navigates everyday situations, Fred practices techniques he has learned to cope with anger and frustration.
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Ages 4-10
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My Mouth is a Volcano
by Julia Cook
Helps children understand the importance of listening and waiting their turn to speak. It uses a fun, relatable story to teach kids about impulse control and patience.

​Ages 4-8

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The Anger Volcano: A Book About Anger For Kids 
by Amanda Greenslade
Helps children understand and manage their anger. It uses the metaphor of a volcano to show how emotions build up and how to "cool down" before they erupt.

​Ages 4-10

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Train Your Angry Dragon
​by Steve Herman
Teaches kids how to manage their anger through simple, fun techniques. The book uses a dragon to help children understand how to calm down and control their emotions.

​Ages 4-10

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Amaya's Anger: A Mindful Understanding of Strong Emotions
By Gabi Garcia
Follow along as Amaya discovers other emotions bubbling beneath her anger. Along the way, she learns the power of identifying and expressing her feelings and why deep breaths really do help.
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Ages 6-10
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Llama Llama Mad at Mama
By Anna Dewdney
 A relatable story about a young child becoming overwhelmed and having a tantrum during a shopping trip, while gently highlighting the importance of patience, connection, and making challenging moments more manageable together.
​Ages 2-5 

UNHELPFUL & NEGATIVE THINKING


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What to Do When You Grumble Too Much: A Kid's Guide to Overcoming Negativity
​by Dawn Huebner 
Helps kids recognize and overcome negative thinking. It provides practical strategies for turning grumbling into positive, constructive thoughts.

​Ages 6-12

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Fear Not!: How to Face Your Fear and Anxiety Head-On
​by Christina Furnival

Empowers children to face fear and anxiety with courage and confidence. Through a relatable rhyming story and a simple three-step strategy, it teaches kids how to manage worries and build lasting emotional resilience.

​Ages 4-10

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The Girl Who Never Made Mistakes
by Mark Pett and Gary Rubinstein
Tells the story of a girl who strives for perfection until she learns that making mistakes is part of life. The book encourages children to embrace mistakes and grow from them.

​Ages 4-8

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When Things Aren't Going Right, Go Left
by Peter H. Reynolds
An uplifting story about finding strength and possibility when life feels hard.

Ages 4-8
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Catching Thoughts
​by Bonnie Clark
Helps children understand and manage their thoughts, particularly when they feel worried or anxious. The book teaches kids how to "catch" negative thoughts and replace them with positive ones.

​Ages 4-8

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Fail-A-Bration: You Tried. You missed. You're invited.
By Brad and Kristi Montague
Celebrate the way failing actually means you tried and learned something. Failing doesn’t have to bad! It's just part of the process of learning to do something better.

Ages 4-8

SELF-ESTEEM & CONFIDENCE


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I Like Myself
by Karen Beaumont
A fun book that encourages kids to embrace their uniqueness and feel confident in who they are. It celebrates self-love and teaches the importance of accepting oneself.

​Ages 0-3

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The Self-Confidence Workbook for Teens
​by Ashley Vigil-Otero
Offers practical mindfulness skills to help teens overcome social anxiety, build assertiveness, and develop self-belief. It provides exercises and strategies to boost confidence in everyday situations.

​Ages 13+ 

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Bodies Are Cool
by Tyler Feder
This joyful picture book celebrates all kinds of bodies—different shapes, skin tones, and hair types—with warmth and inclusivity. Through vibrant illustrations and a cheerful refrain, it encourages body confidence and self-love in young readers.

​Ages 3-7

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Morgan and the I CAN'T MONSTER: My Mindset Matters​
by Teresa Porath
Teaches children the power of a growth mindset through Morgan’s inspiring journey of perseverance. This uplifting story helps kids understand that with effort, self-belief, and the “power of yet,” they can overcome challenges and achieve great things.

​Ages 5-9

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Beautiful: A Girl's Trip Through the Looking Glass
by Marie D'Abreo
Follows a young girl as she embarks on a journey of self-discovery, learning to appreciate her inner beauty. The book encourages confidence, self-acceptance, and understanding of one’s unique qualities.

​Ages 8-12

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I Am Enough
by Grace Byers
An empowering book that encourages children to embrace their uniqueness and value themselves. It promotes self-love, confidence, and acceptance in a beautifully illustrated, poetic way.

​Ages 4-8

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Why Do You Love Me?
Dr. Laura Schlessinger
A tender story about a mother’s unconditional love, Why Do You Love Me? helps children understand that love is both a feeling and a promise. A perfect read-together book for sparking heartfelt conversations between parents and kids.

Ages 4-8
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Every Body: A First Conversation About Bodies
​by Megan Madison
Designed for toddlers and preschoolers, it helps families start early, empowering conversations about body diversity, self-acceptance, and fairness in an age-appropriate way.

​Ages 2-5

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Share Your Smile: Raina's Guide to Telling Your Own Story
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by Raina Telgemeier
A fun, interactive guide that encourages kids to embrace their smile and spread positivity. Through relatable tips and stories, it helps children build confidence and connect with others through kindness.

​Ages 7+

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Strong, Smart, Kind & Brave
 by Andrew Swinson
An imperfect fairy tale, building resilience and positive self talk, and encouraging calm and connected families. This book is for everyone, especially kids with ADHD, autism, anxiety and other neurodiversities who teach us all to look at the world from different perspectives. 

Ages 4-8
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The Not-So-Friendly Friend: How to Set Boundaries for Healthy Friendships
by Christina Furnival
Teaches children how to handle unkind peers with confidence and kindness. Through a relatable rhyming story, it helps kids learn to set boundaries, stand up for themselves, and build healthy friendships.

Ages 4-7

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Sabina's Celiac Story
by Neva Ryan

Follows a young girl’s journey to understanding her celiac disease and learning how to stay healthy with a gluten-free diet. Told in rhyme, it helps children make sense of health challenges and celebrates taking care of their bodies.

​Ages 3-10
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The Reflection in Me 
By Peter H. Reynolds
A story of self-love that teaches children that their physical layer is just that - one layer - and below it lies a rich tapestry of attributes that make them unique and wonderful. 

​​Ages 4-8
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Let's Talk About Body Boundaries, Consent & Respect
By Jayneen Sanders
Helping children understand personal space, consent, and respectful relationships through simple, relatable examples and discussions.
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Ages 4-9
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Yes! No! First Conversations About Consent 
By Megan Madison, Jessica Ralli & Isabel Roxas
Based on the research that race, gender, consent, and body positivity should be discussed with toddlers on up, this read-aloud board book series offers adults the opportunity to begin important conversations with young children in an informed, safe, and supported way.
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Ages 3-6 
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We're Different, We're the Same
Sesame Street
 About racial harmony; comparing noses, hair, and skin and realize how different we all are. But look further, also discover how much we are alike.

Ages 3-6

ALL KINDS OF FAMILIES (SEPARATION & DIVORCE)


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Two Homes
By Claire Masurel
This gently reassuring read focuses on what is gained rather than what is lost when parents divorce. Supporting children - and parents - in embracing even the most difficult of changes with an open and optimistic heart.

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Ages 3-7
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Just Another Perfect Day
By Jillian Harris
About connection; a funny and heartwarming story of the restorative power of food for every family that has perfect not-perfect days.

​Ages 4-6 
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Two Homes Filled with Love
By Steve Herman
This book is an excellent tool to help children cope with parental separation, breakup or divorce, and to teach them that whether living in one home or two, they're always loved and supported.

​Ages 4-10

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All Kinds of Families 
By Suzanne Lang
A silly and positive introduction to open-mindedness and all kinds of family love. Lots of nontraditional family structures are celebrated, have fun finding your own family represented in this one!

Ages 2-6 ​
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Between Two Homes: A Journal for Navigating Your Parents Divorce
By N.S Stuckey
A guided journal designed to help teens navigate the emotional challenges of divorce through thoughtful prompts, creative exercises, and coping tools. It offers a safe, supportive space to process feelings, build resilience, and find hope during a time of change.

​Ages 10-17
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My Family is Changing: A Drawing and Activity Book for Kids of Divorce
​By Tracy McConaghie
Supportive and interactive, helps children navigate divorce through relatable stories, emotional expression activities, and reassurance that they are not alone in the changes their family is experiencing.
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Ages 5-8
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A Family is a Family is a Family
​By Sara O'Leary 
The Invisible Web
​By Patrice Karst
As classmates describe who they live with and who loves them — family of every shape, size and every kind of relation — the child realizes that as long as her family is full of caring people, it is special.

​Ages 4-7

Shout it from the mountaintops! Everyone of us is connected to those we love by Invisible Strings. Since everyone we care about is connected to countless other people, ultimately we are all connected by love… in a universal Invisible Web.
Ages 4-8 

SLEEP, DREAMS, NIGHTMARES


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Nola the Nightmare Warrior: Colouring Book 
By Joelle Harrison
Bedtime Stories for Hard Days 
By Scott Stuart
Coloring can be a wonderful way to calm before bed - now you can decide what the pages of Nola's story can look like.
Ages 3-9 
A thoughtful, loving collection of very short rhyming stories to help children unwind after a day of heightened emotions.

​Ages 2+

SAFE SCREENS, SECRETS


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Sammy Saw Something on the Screen
By Mary L. Affee
Do You Have a Secret? 
By Jennifer Moore-Mallinos
Understand and safely respond to inappropriate online content while encouraging open conversations about screen safety and difficult feelings.

Ages 4-9
Helping kids distinguish between good and bad secrets. 
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Ages 4-8

QUIET, SHY AND THE INTROVERT


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The Invisible Boy 
By Trudy Ludwig
I am Quiet: A story for the introvert
By Andie Powers
Too Shy for Show and Tell 
By Beth Bracken

Shows how small acts of kindness can help children feel included and allow them to flourish.

​Ages 6-9
Honouring and encouraging the beauty of knowing ourselves for exactly who we are. Emile’s world shows us that the mind of a quiet child can be as rich, expansive, and bold as that of any other (more extroverted) child.

Ages 3-7 
Sam is a quiet little boy who hates show-and-tell. Just thinking about it makes his stomach hurt. Sam must find a way to conquer his fear and make the most of his turn at show-and-tell. 

Ages 4-7
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But I'm Not Ready 
By Patricia Denis
For every child who needs time (and for every adult learning how to provide it) this is a beautiful reminder that love, patience, and understanding make space for every voice to rise when it's ready.

Ages 3-9
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YOU'VE EXPLORED THE KIDS SHELVES - NOW IT'S TIME FOR YOU


Browse the Nurture Collection
ADULT LIBRARY

READ ALOUD WITH ME 

Join me as I read wonderful children's books that put big feelings into child friendly language and support emotional growth and wellbeing. 
read alouds with me

LOOKING FOR MORE TOOLS TO SUPPORT YOUR KIDDOS?


Check out my FREEBIES - an array of printables for homes and classrooms
freebies
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If you are looking to support Canadian book stores, consider Indigo and Book Outlet for your reads.
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**Of note, this page includes affiliate links for books I use and love.
​If you click and purchase, I may receive a small commission at no extra cost to you. **

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Emily Millar,
​Registered Psychotherapist
​Ottawa, ON, Canada 
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  • About EMILY
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